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Pilates on reformers

A woman performs a Pilates exercise on a reformer in a fitness studio. Dressed in dark brown sportswear, she sits sideways on the machine, performing a lateral stretch with her arm raised and her other hand resting on the handle of the reformer. In the background is a green wall with plants and a modern studio interior.

Opis zajęć

Reformer Pilates is a class that combines the classic principles of Pilates with modern equipment that allows you to work your entire body - from your feet to the top of your head. It's a movement that is precise, mindful and safe, yet extremely effective. With the reformer you will strengthen your deep muscles, improve posture and mobility, gaining energy and tension relief.

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Intensywność

Czas trwania

55 min

For whom?

  • Beginner
  • People with a sedentary lifestyle
  • Regular trainees
  • Returning after injury

Effects

  • Improved stabilisation and body control
  • Increased mobility and flexibility
  • Improving posture and balance
  • Silhouette slimming and firming
  • More energy and improved wellbeing

Objective

Conscious strengthening of the whole body, improved posture and full harmony of movement without overload.

benefits

Why choose pilates on reformers?

A new dimension in training

Precision movements on professional equipment.

Easy recording

Booking via app and website.

Intimate groups

Individual approach and comfort in small groups.

Training without overload

Safe exercises that strengthen the body and relieve stress on the spine.

A new dimension in training

Precision movements on professional equipment.

Easy recording

Booking via app and website.

Intimate groups

Individual approach and comfort in small groups.

Training without overload

Safe exercises that strengthen the body and relieve stress on the spine.

Reformer? Club members pay less

Single entry for non-club members costs 98 zł (59 zł classes + 39 zł entry).
For Well Fitness members – just 59 zł.

A pass is not just a cheaper reformer - You also gain access to all group classes, workout areas and Well Fitness comfort spaces.

Buy a pass
Woman performing pilates exercise on a reformer , in a studio with a green plant wall in the background

Where to go for pilates on reformers?

Looking for a place to do Pilates on the reformer? At selected Well Fitness clubs you'll find specially equipped areas and classes led by experienced trainers. Check out the list of locations below and choose the gym closest to you.

01

Well Fitness, Katowice

Korfantego, 40-001

Sprawdź
02

Well Fitness, Krakow

DH Wanda, 31-801

Sprawdź
03

Well Fitness, Warsaw

Zawiszy Square, 02-017

Sprawdź

How do I book a place?

If you are a club member of Well Fitness:

  1. Log in to your account on the mobile app or on the website wellfitness.co.uk.
  2. Under Shopping pay a one-time pass for a Pilates class on the reformer (£59).
  3. Book your place - via the app or the website, as with other group classes.

If you are a Medicover Sport cardholder:

If you already have an account on the Well Fitness app:

  • Log in to your account on the mobile app or on the website wellfitness.co.uk.
  • Book your place - via the app or the website, as with other group classes.

If you don’t have a Well Fitness account:

  • Head to the reception of a club offering pilates on reformers.
  • A member of reception staff will set up your Well Fitness account for you.
  • Log in to your account on the mobile app or on the website wellfitness.co.uk and book your place.

If you are not a Well Fitness member and do not have a Medicover Sport card:

First visit:

  • Head to the reception of a club offering pilates on reformers.
  • A member of the reception staff will set up a club member account for you.
  • Pay: £59 (classes) + £39 (club entry) = £98.

Subsequent visits:

  • Pay the entrance fee for the classes under Shopping in the mobile app or on the website.
  • Book your place via the app or the website.
  • Before the class, pay the entrance fee at the reception (£39).
Activity schedule
preparation

How do you prepare for pilates on reformers?

Pilates on the reformer is a workout where comfort and freedom of movement are paramount. All you have to do is remember a few little things:

  • Wear comfortable, fitted sportswear - you will feel at ease and the coach will correct your alignment more easily.
  • Leave your jewellery at home - nothing will get in the way or snag on the equipment.
  • Wear non-slip socks - will provide stability and confidence in every movement.
Woman performing pilates exercise on a reformer , in a studio with a green plant wall in the background
non-standard lesson formats

Explore other non-standard class formats

At Well Fitness we focus on unique workouts that stand out for their form and results. In addition to Pilates on reformers, you can also discover other customised classes - a new perspective on activity, even better health support and the satisfaction of a workout in an original way.
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Dynamic classes to develop strength, speed, coordination and confidence in an atmosphere of sporting competition.

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ACTIVE SENIOR

Health-promoting activities to support fitness, fitness and wellbeing at all ages.

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All activities
FAQ

Frequently asked questions

It is a form of Pilates performed on a special device - a reformer - which allows you to train with different resistance, supporting your body in movement.

No, the classes are charged extra: £59 for club members and £98 for non-club members.

Yes - the moving platform and springs increase precision and range of movement, while strengthening deep muscles faster.

No - the reformer supports the body, so it's an excellent choice for beginners too.

 

No - the training room is fully equipped. All you need is a comfortable outfit and non-slip socks.

 

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